40 Day FastDates: March 1 - April 15, 2017
** No Fasting on Sundays. ** For forty (40) days, you are to fast from meals from 6AM to 6PM. GENERAL GUIDELINES
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PHASE I: 30 Days
- For dinner, ABSTAIN from consuming:
- (1) pork,
- (2) red meats,
- (3) desserts, and
- (4) beverages containing caffeine. Permissible meats only include poultry and fish.